The Running Public podcast

Episode 407: Lauren Weeks

2024-02-16

The Running Public

0:00

1:45:56

Already a world champ and record holder, Lauren has again taken her training and racing to the next level. If you liked Lauren’s previous episode detailing her journey as a person and athlete, you’ll love hearing her break down her training and racing routines and methodology!

Fler avsnitt från "The Running Public"

Training Tuesday: Our Ultra Off Season
maŋit 2 beaivvit
59:57
With both of us having an “Ultra Focus” this off season, but starting with totally different fitness levels, this is what it will look like from a training perspective.
Episode 578: The Final Q&A of 2025
2026-01-01
1:05:00
We close out our podcast year the best way we know how: Q&A sesh!
Missa inte ett avsnitt av “The Running Public” och prenumerera på det i GetPodcast-appen.
Episode 577: All We Really Want for Christmas
2025-12-27
1:05:39
When we look back a year from now, these are the race results and training blocks that will make us happy men in 2026!
Episode 576: Speedgoat & Clifton Alternatives
2025-12-20
34:50
A few episodes ago, we mentioned how the Hoka Speedgoat and Clifton just aren’t working for us like they used to and so many of you reached out to confirm your same experience. So, today we’re giving you eighteen alternative shoe options to consider!
Training Tuesday: 2025 Year In Review
2025-12-18
58:18
We, but mostly Brakken, talk about our year of training, racing, and also what next year might look like!
Episode 574: You Only Get Three!
2025-12-13
1:04:51
We pick three shoes, three training locations, and three pieces of gear/clothing for each major race type: 5k/10k, Half Marathon/Marathon, and Ultramarathons.
Training Tuesday: Why Ultras are the Best Race Distance(s)
2025-12-11
1:01:01
The training, the current Pro scene, the race itself, and what Ultramarathon fitness allows you to do makes these the best race distances!
Episode 572: Mary Martin - Race Director
2025-12-06
1:15:40
Mary Martin is the race director of the Standhope Ultra Challenge in Idaho: a race built for women, parents, and the next generation of mountain athletes.
Training Tuesday: Why the Half Marathon/Marathon is the Best Distance!
2025-12-03
51:24
The training, the current Pro scene, the race itself, and what HM / Marathon fitness allows you to do makes these the best race distances!
Training Tuesday: Why the 5k / 10k is the Best Distance
2025-11-29
59:18
The training, the current Pro scene, the race itself, and what 5k / 10k fitness allows you to do makes these the best race distances!

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

© radio.de GmbH 2026