The RUNEGADE Podcast podcast

The RUNEGADE Podcast

Mark and Todd

RUNEGADE: Life is hard. Running shouldn't be. This podcast helps. Curious conversations about running, the human grind, and everything beyond usual training talk. No perfect runners. No rigid rules. Honest conversations for people who run… and think. Defy the rules. Chase big goals. You belong here. In 70+ episodes, amateurs Mark (running since 2023, fighting the dad bod) and Todd (a 5-hour marathon turned 3:47 PR) talk to coaches, elite athletes, doctors, scientists, everyday runners and underdogs. In a world of runners, be a RUNEGADE. Ordinary runners. Extraordinary conversations.

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