Keith O'Malley-Farrell Podcast

Calum is the newest addition to the coaching team at The Training Room! From an early age, Calum had a passion for sports, carrying this throughout his academic and professional career.With a background in strength and conditioning, a BSc in Sport & Exercise Science, MSc in S&C and being a UKSCA Accredited S&C Trainer, Calum ties his knowledge, expertise and interest together to help people achieve their goals! Episode 85 of the PTC Podcast with Calum is now live!To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... We hope you enjoy!

Pramod took on a massive feat in May, and shares what it was like climbing Mt. Everest in Nepal!Pramod shares his experience, giving us insight into what it was like to prepare himself, be away for over a month and both sides to what it was like climbing Mt. Everest! Episode 84 of the PTC Podcast with Pramod is now live!To listen to the full story with Pramod and Keith, tap the link in our story!To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... We hope you enjoy!

For the first time, here’s a run down of Keith’s 3 Seas 3 Summits adventure with the aim of cycling 3,000km across the Arabian peninsula in January 2025, from the Red Sea to, to the gulf of Oman to the Arabian gulf, while summitting the 3 highest mountains in each country, Jabal Soudah 3,015m in Saudi Arabia, Jebel Shams 3,028m in Oman, Jebel Jais 1,934m in the UAETo check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!

Caroline Leon recently set a new Guinness World Record as the fastest person in history to summit all Volcanic Seven Summits in 183 days. Caroline made 3 separate attempts at this record feat, having to start again due to bad weather, covid visa restrictions and closed borders.She shares her experience from the break out of war in Ukraine, failed attempts in Iran to visiting dangerous regions of Papa New Guinea.We hope you enjoy!

Steve started We-Rise when he couldn't find a support group for men with prostate cancer.He also discovered that many men are completely unaware of this killer disease, just like he was.Rise is all about education and support, because early detection saves lives and saves families, which is the goal of Rise.

Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…We hope you enjoy!

Dr. Abdul Salam Al Belushi is a renowned Emirati neurosurgeon with an illustrious career. As an American board-certified and spine fellowship-trained neurosurgeon, he specializes in minimally invasive robotic spine surgery.Dr. Al Belushi's groundbreaking work in the UAE includes the first-of-its-kind robotic spinal operation in the Middle East and Africa, setting new standards for neurosurgery in the region. His dedication to advancing medical technology and providing compassionate care has earned him recognition as one of the UAE's most accomplished surgeons.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!

Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!

Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers... https://thephysicaltrainingcompany.ae/ptc-podcast/We hope you enjoy!

        Oran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports psychology professional skills to prepare for this mammoth endeavour while he prepared as a rookie to go up against some of the world’s most elite motocross riders. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers… PTC Podcast We hope you enjoy!