Healthy Body Image with Rachael Gilbert

Welcome back to our favorite day of the week, HUMP DAY Q&A!! Today's question: I'm Attracted To Someone At Work What Now? ------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so excited to continue in our intimacy series here on the Naked Marriage Podcast. In this episode, we delve into the essential ways to rekindle romance and amplify intimacy in your marriage..... yes we mean SEX. We discuss the pivotal role of physical touch and its immense benefits for a couple’s emotional and physical bond. We also explore how engaging all five senses can significantly enhance your sexual intimacy, and we’re thrilled to share a special bonus sex tip with you! Join us as we emphasize the importance of making intimacy a priority and the power of open communication to fulfill each other's needs and desires. Get ready to take actionable steps to deepen your connection and enjoy a more fulfilling marital relationship. ------------------------- FREE Resource: What Kind of In-Laws Do You Have? Need Marriage Help?: www.xomarriage.com/help Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------------- Chapters 00:00 Introduction and Setting the Stage 10:24 The Importance of Physical Touch: Building Trust and Connection 26:17 Prioritizing Intimacy: Breaking the Cycle of Mismatched Sex Drives Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to our favorite day of the week, HUMP DAY Q&A!! Today's question: what do I do when I think my spouse has an addiction ------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Naked Marriage Podcast! We are Dave and Ashley Willis, and we are thrilled to continue our intimacy series. In this series, we are diving deep into the essentials of intimacy—emotional, physical, and spiritual—and explore the vital role of communication and trust in fostering a healthy marriage. Each episode is designed to help couples build unbreakable trust and deepen their connection through transparent and open dialogue. We share insights from our own marriage and biblical principles to guide you through common challenges and improve your relationship. Join us as we help you remove barriers and embrace a fully intimate, "naked" marriage free from secrets and full of lifelong love. Tune in to grow closer to your spouse and strengthen your marital bond as we dive in on what trust adds to your marriage. --------------------------- FREE Book: What Kind of In-Laws Do You Have? Need Marriage Help?: www.xomarriage.com/help Should your spouse be able to check your phone?: https://xomarriage.com/articles/can-i-check-my-spouses-phone/ Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage --------------------------- Chapters 00:00 - Introduction to Intimacy Types  Overview of emotional, sexual/physical, and spiritual intimacy. 02:50 - The Importance of Communication and Trust  How active communication and trust are foundational to intimacy. 04:33- The Digital Dilemma: Presence Over Screens  Challenges of digital distractions and the importance of mindfulness. 06:58 - Secrets: The Enemy of Intimacy  Why secrecy sabotages intimacy and how transparency can rebuild it. 09:22 - Restoring Trust After It’s Broken  Strategies for rebuilding trust with honesty and frequent check-ins. 11:37- Healing and Forgiveness Post-Betrayal  The process of healing, the necessity of forgiveness, and managing challenging emotions. 13:55 - Practical Steps to Rebuild Trust  Guidance on restoring trust through consistent and transparent actions. 16:15 - The Role of Apology and Repentance  The importance of genuine apologies and repentance in trust restoration. 18:34 - Navigating Recovery and Rebuilding Intimacy  Gradual rebuilding of intimacy, akin to healing a physical injury, including setting boundaries. 20:58 - Support Systems and Counseling  Using counseling and support systems to aid the recovery process. 23:22 - Grief and Emotion Management  Handling emotional and grief processes in relationship rebuilding. 25:34 - Empowering the Wronged Spouse  Supporting the wronged spouse through emotional expression and prayer. 27:57 - Forgiveness and Re-Earning Trust  Distinguishing between forgiveness and trust, and methods for re-earning trust for enhanced intimacy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to our favorite day of the week, HUMP DAY Q&A!! Today's question: Should We Orgasm Together ------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so excited to be starting our new intimacy series on the Naked Marriage Podcast, and we can't wait to embark on this journey with you! In this episode, Dave and Ashley Willis explore the intricate layers of intimacy within marriage. From emotional to physical, spiritual, and sexual intimacy, we delve into the essential components that strengthen the bond between partners. Join us as we offer practical insights and tips for nurturing intimacy in your marriage. Let's dive in together and build deeper connections! ----------------------------------- Need Marriage Help?: www.xomarriage.com/help Want an Ad-Free Experience: xonow.com/naked Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ----------------------------------- Chapters 00:00 Introduction and Overview 02:23 Defining Intimacy 05:31 Emotional Intimacy 16:22 Spiritual Intimacy 27:27 The Key to Better Intimacy: Vulnerability and Consistency 29:48 The Power of Praying Together in Marriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back; it's our favorite time of the week; it's HUMP DAY Q&A TIME! Today's question:How do I stop resenting my spouse after everything we've been through? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Naked Marriage podcast! In this episode, we delve into the crucial topic of anxiety with Dr. John Deloney. He sheds light on the origins of anxiety in our modern, fast-paced world and stresses the significance of identifying its signs. Dr. Deloney shares insightful personal anecdotes and practical strategies to cultivate a non-anxious life, emphasizing the importance of seeking support and connection. Tune in for invaluable advice on finding peace and success in every aspect of life. ------------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1 For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------------- Takeaways Anxiety is a result of living in a fast-paced and distracting world that our bodies were not designed for. Recognizing the signs of anxiety, such as difficulty sleeping, avoidance of intimacy, and numbing behaviors, is crucial for addressing the issue. Choosing reality and getting connected with trusted individuals who can provide support and guidance are important steps towards healing and finding peace. Creating a non-anxious life involves intentional planning, setting boundaries, and prioritizing physical, mental, and spiritual health. ------------------------- Chapters 00:00 Introduction and Background 03:10 The Rise of Anxiety 06:00 The Inspiration for the Book 07:29 The Causes of Anxiety 10:37 Creating a Non-Anxious Life 22:53 Choosing Reality and Getting Connected 26:39 Taking Steps Towards Health and Success 28:28 Where to Find the Book 28:54 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back; it's our favorite time of the week; it's HUMP DAY Q&A TIME! Today's question: How do I communicate with my husband about the stuff I'd like to be done around the house without sounding like his mother? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Naked Marriage podcast! In this episode, Josh and Katie Walters join Dave and Ashley to share their journey of overcoming marital challenges and rebuilding their relationship, as discussed in their book 'New Marriage, Same Couple.' They offer practical advice on confession, vulnerability, and seeking support, emphasizing the importance of staying committed and allowing God to transform their marriage. Their inspiring story serves as a beacon of hope and encouragement for couples navigating their own relationship difficulties. ------------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1 For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------------- Chapters 00:00 Introduction and Background 01:24 The Inspiring Story and the Book 09:53 The Confession and the Summer of Hell 11:38 Moving to Charleston for Healing 25:12 The Importance of Confession 33:31 The STAY Acronym 36:53 Conclusion and Where to Find the Authors Learn more about your ad choices. Visit megaphone.fm/adchoices