The Hardcore Therapist

On this episode of The Hardcore Theraoist I spoke to Flint Beard who is the vocalist and lyricist for Life Force, a straight edge hardcore band from Texas and Oklahoma, signed to New Age Records. Formed in 2018, Life Force blends classic youth crew intensity with sharp socio-political commentary. Outside of music, Flint is a dedicated activist, vegan, and proud nerd—passionate about justice, fantasy lore, and living with purpose. 

In this episode of The Hardcore Therapist, I dives deep into the heart of emotional experience — what emotions really are, why they linger, and how emotional immaturity shapes our lives. From understanding the science behind feelings to unpacking the long-term impact of growing up with emotionally immature parents, this episode offers clarity, compassion, and a call to healing.You’ll learn how emotional patterns get wired into us, how to recognize when you're doing the emotional labor in your relationships, and what to do if you're growing and your partner isn’t. With insights from Mel Robbins’ Let Them, this episode reminds us that letting go isn’t giving up — it’s coming home to yourself.