Yes, And podcast

Why You Are Overwhelmed

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This episode is all. about. overwhelm. It’s something we need to talk about because it’s something we all have a tendency to slip into from time to time, even Judi. Today, amidst some overwhelm herself, Judi tells what often lies at the root of overwhelm and, better yet, what we can do to get ourselves out of it. With a plan, a strong imagination and disciplined time management, we can remove the distractions that are getting in the way of making our dreams reality.

Today on Yes, And:

  • Identifying the theme of overwhelm within the female collective consciousness
  • Taking an audit of your time and setting boundaries 
  • Using Brendon Burchard’s P.I.T. method to overcome overwhelm

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This show is produced by Soulfire Productions

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