0:00
9:22
It’s easy to put off celebrating ourselves—but you have small wins *daily* that deserve props. Join Joy Ofodu for today’s meditation, all about savoring and celebrating the progress you’re making.
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
Fler avsnitt från "The Daily Shine"
Missa inte ett avsnitt av “The Daily Shine” och prenumerera på det i GetPodcast-appen.