Grow & Grind podcast

Grow & Grind

Laura Medley

Welcome to the 'Grow & Grind' pod! A safe space for conversations about adulthood, life transitions, mental wellbeing & the internet! YouTuber, Artist and Freelancer Laura is still figuring it out herself, but how can you find your way without asking the important questions? On this podcast, she delves into our everyday lives, habits we form, and how we balance productivity and mental health in a world of so much connectivity - with a coffee in hand of course! Join the conversation every Wednesday - grab a cuppa + listen in! Be a part of our community: !! ♥

4 avsnitt

  • Grow & Grind podcast

    self-love - stop talking sh*t about yourself | ep.4


    Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset around, well, yourself, this episode's aim is to spark thoughts about conscious thinking! I hope it can keep you company however and wherever you listen to it! Take a pic of yourself listening (or of your surroundings while doing so!) & tag me on instagram! I'd love to see!! Instagram: @bymedley @lauramedleyy Mentioned: • Goes Without Saying - Sephy & Wing • Jade Darmawangsa video • Cole Hastings - 'Self Deprecating Humour is Toxic'
  • Grow & Grind podcast

    welcome back! - navigating adulthood, mental health & post-education thoughts | ep.3


    Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood and how i'm finding post-uni life! I hope it can keep you company while you go on a walk, study or drive! Get involved over on instagram!! @bymedley @lauramedleyy this episode focuses on the following topics: - navigating adulthood/my late teens - finding your way career-wise and creatively - mental health + productivity mentioned: Goes Without Saying (Sephy + Wing) Deep Dive (Ali Abdaal + Unjaded Jade)
  • Grow & Grind podcast

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  • Grow & Grind podcast

    can we balance authenticity with aesthetics online? | ep.2


    Welcome back friends! I hope you enjoy today's episode, it's a bit of a chatty and deep one but I hope you enjoy it! I hope it's somewhat useful and thought-provoking for you :) Check out the podcast instagram: @growandgrindpod This episode focuses on the following topics: - the aesthetic/money priviledge of content creation - can we actually be authentic online? Mentioned: Amazing Creators: @unjadedjade @meggghughes @c0nstellate Podcast Ep: Anything Goes by Emma Chamberlain
  • Grow & Grind podcast

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