Published author and Nutritionist Jennifer Medhurst AKA “The Imperfect Nutritionist” tells us about her journey from corporate life and chronic fatigue, to becoming a vibrant authority on nutrition and healthy eating. Jen talks us through her new book: 7 Principles of Healthy Eating, so if you’re looking for an easy, fun, one-stop-shop guide to sustainable gut health, diet, and healthy eating habits, or just need some clear evidence based advice, then this is the episode for you!
Resources:
Optimum Health Clinic - Chronic Fatigue Syndrome
Helmsley and Helmsley
Nick Hopper - Photography
Jennifer Medhurst:
Instagram
Tiktok
Newsletter on Substack
Book:
The Imperfect Nutritionist: 7 Principles of Healthy Eating - Amazon.com
The Imperfect Nutritionist: 7 Principles of Healthy Eating - Waterstones.co.uk
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