![The Blue Butterfly Effect Podcast podcast](/assets/images/square.png)
It's so easy to get swept up in the chaos of life, how can we return to our light and hearts more quickly? In this episode, we share our thoughts on this question that we get asked a lot. We also explore different practices that support this regular homecoming and how our individual practices have evolved over the years.
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Join astrologer and mindfulness coach Mildred Murillo and psychospiritual counselor and intuitive medium Ashley Torrent for conversations aimed to ground spirituality and explore personal transformation.
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Follow Ashley on https://www.instagram.com/ashleytorrent29/
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