The Balanced Dietitian Podcast podcast

Is there a weight limit to food freedom?

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Do you believe there's a weight limit to food freedom?

In this solo episode, I respond to a DM I received on instagram.  Most of the time, I delete and block any fatphobic comments, however, this DM was different. This person wanted to understand a concept that is SO foreign when living in diet culture. 

So I wanted to openly talk about the idea that food freedom has weight limit. 

I think the more we can have open and honest conversation, the more we all heal!

 

ALSO: I do want to mention that I do not live in a larger body- therefore- you should also listen to folks who have lived experience as they can provide a perspective that I do not have.

 

no matter your size, you deserve food freedom. You deserve to feel safe in your body.

If you are ready to heal >> Register to my FREE class on guilt free eating

 

Any questions about this? Connect with me on IG @the.balanced.dietitian

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