#BabyGrandma SLEEP Hacks! The 2 Foods You Must Eat Before Bed. Should It Be Cold When You Sleep? Does An Early Dinner Help You Sleep? Part 1
2021-11-01
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41:07
My Top Sleep Hacks Part 1!
Friends, have you ever wondered why sleep is so important? Why do I love sleep so much? What are my top tips for becoming the ULTIMATE #BabyGrandma?! Today’s episode is ALL ABOUT SLEEP! I give you 15 tips (and a couple bonus ones!) on how to improve your quality of sleep!
WHAT YOU’LL LEARN:
- The products I use to improve my sleep
- What temperature you should keep your room for optimal sleep
- How overstimulation hurts your sleep + creativity
- The top FREE sleep hacks I use daily
- My nutrition hacks that’ll help you snooze like a Baby Grandma
Some of my favorite things mentioned in this episode:
Himalayan Salt Lamps
Eye Mask
Weighted Blanket
Try My Favorite Sleep Gummy, SLEEPI! Code “BabyGrandma” Saves You 15%!
My Favorite HONEY Before Bed! Code “AngieLee” Saves You 15%!
www.BeeKeepersNaturals.com/AngieLee
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