Navigating through challenges of Life 😍

A cognitive tool for mental health!

Understanding Dharma and aligning eith the Nature is important for us a human being.

Lifke ABC for the languagae.. Do Re Me are for the music... what they for the life!!

On the occasion of International Yoga Day this podcast is posted. What is Yoga?

Life is beautiful. Living is beset with challenges. Indian philosophy gives us a number of tools to navigate beautifully.

Invoking Strength and Courage from the Spirit of Hanuman!

Being in the Present Moment 🫶🫶🫶

For a yoga teacher it's important to be non-judgmental. If you want be successful, it's important to be non-judgmental. Yoga is about being Non-judgemental and discovering that Joy is our Nature. 🫶🙏

Understanding things clearly is same as waking up from the sleep. Seeing things as they are. This is Viveka. This is the first requirement for a yoga student.

The dangers of forgetfulness. Importance of remembering lessons of experience.