Strongfit Podcast - episode 180: Depression and today's situation

2021-11-24

The StrongFit Podcast

0:00

45:37

The true nature of depression, what it takes to come out of it, and how will the pandemic affect us, coaches and our clients?

Fler avsnitt från "The StrongFit Podcast"

Strongfit Podcast - episode 243: how to make a program works
maŋit okta beaivi
1:21:47
So how does one make the template (or any programming work)?
Strongfit Podcast - episode 242: Shoulder pain & issues
2024-04-24
48:52
Shoulder issues and pain, specifically during or from the Bench Press
Missa inte ett avsnitt av “The StrongFit Podcast” och prenumerera på det i GetPodcast-appen.
Strongfit Podcast - episode 241: Nutrition and what we eat in a day
2024-04-18
47:06
Sooooo... The Protocol and how we adapt it for performance & strength
Strongfit Podcast - episode 240: Off-season training
2024-04-10
47:49
Our overall training, my template coming up
Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
2024-04-05
1:06:35
A very important topic i think, and the dark side of narcissism
Strongfit Podcast - episode 238: Shoulder health, Q-1
2024-03-27
47:58
Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed
Strongfit Podcast - episode 237: adding to the Movement Box
2024-03-20
50:31
Ading to the Movement Box, balance through movement patterns
Strongfit Podcast - episode 236: Janine Powerlifting competition recap
2024-03-14
28:45
Last weekend Janine competed for the first time at Nationals, she took 3rd with a 400kg total. Let's talk about what we saw and the plan moving forward
Strongfit Podcast - episode 235: a Strongfit system, finally?
2024-03-06
26:08
the answer is yes
Strongfit Podcast - episode 234: Sandbag vs Barbell
2024-02-21
43:19
The age old question: sandbag or barbell?

Fler avsnitt

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

Strongfit Podcast - episode 180: Depression and today's situation

The StrongFit Podcast

Fler avsnitt från "The StrongFit Podcast"

Strongfit Podcast - episode 243: how to make a program works

Strongfit Podcast - episode 242: Shoulder pain & issues

Strongfit Podcast - episode 241: Nutrition and what we eat in a day

Strongfit Podcast - episode 240: Off-season training

Strongfit Podcast - episode 239: Exploration vs Self-Indulgence

Strongfit Podcast - episode 238: Shoulder health, Q-1

Strongfit Podcast - episode 237: adding to the Movement Box

Strongfit Podcast - episode 236: Janine Powerlifting competition recap

Strongfit Podcast - episode 235: a Strongfit system, finally?

Strongfit Podcast - episode 234: Sandbag vs Barbell