Extra - Stupide Podcast: épisode 5

2021-11-19

The StrongFit Podcast

Dela

0:00

16:59

So why did we move to Brazil?

Yes it has to do with the slide toward authoritarianism. Btw we shot this in August

Fler avsnitt från "The StrongFit Podcast"

Strongfit Podcast - episode 242: Shoulder pain & issues
2024-04-24
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Shoulder issues and pain, specifically during or from the Bench Press
Strongfit Podcast - episode 241: Nutrition and what we eat in a day
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Sooooo... The Protocol and how we adapt it for performance & strength
Missa inte ett avsnitt av “The StrongFit Podcast” och prenumerera på det i GetPodcast-appen.
Strongfit Podcast - episode 240: Off-season training
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Our overall training, my template coming up
Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
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A very important topic i think, and the dark side of narcissism
Strongfit Podcast - episode 238: Shoulder health, Q-1
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Head positioning and shoulder health. The difference between pressing and jerking the weight. Also, the Q-1 as a refresher is needed
Strongfit Podcast - episode 237: adding to the Movement Box
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Ading to the Movement Box, balance through movement patterns
Strongfit Podcast - episode 236: Janine Powerlifting competition recap
2024-03-14
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Last weekend Janine competed for the first time at Nationals, she took 3rd with a 400kg total. Let's talk about what we saw and the plan moving forward
Strongfit Podcast - episode 235: a Strongfit system, finally?
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the answer is yes
Strongfit Podcast - episode 234: Sandbag vs Barbell
2024-02-21
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The age old question: sandbag or barbell?
Strongfit Podcast - episode 233: Compound vs Isolation work
2024-02-14
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Assistance Work: Compound vs Isolation, and why i think we should stay away from the latter

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Extra - Stupide Podcast: épisode 5

The StrongFit Podcast

Fler avsnitt från "The StrongFit Podcast"

Strongfit Podcast - episode 242: Shoulder pain & issues

Strongfit Podcast - episode 241: Nutrition and what we eat in a day

Strongfit Podcast - episode 240: Off-season training

Strongfit Podcast - episode 239: Exploration vs Self-Indulgence

Strongfit Podcast - episode 238: Shoulder health, Q-1

Strongfit Podcast - episode 237: adding to the Movement Box

Strongfit Podcast - episode 236: Janine Powerlifting competition recap

Strongfit Podcast - episode 235: a Strongfit system, finally?

Strongfit Podcast - episode 234: Sandbag vs Barbell

Strongfit Podcast - episode 233: Compound vs Isolation work