On this episode, Irina and Michelle chat with psychotherapist and sex addiction specialist D.J. Burr. In recovery from sex addiction himself, D.J. explains the condition and the path toward improvement. He discusses how trauma connects to addiction, how dating apps cause special problems for those with addiction, and why he thinks porn can never be used in healthy ways. D.J. also describes the therapy process involved in recovery and the importance of addressing the issue of shame. Check out this episode filled with information and vulnerability.
D.J. Burr's website
D.J.'s Linktree
D.J.'s "I Just Wanted Love" book (free chapter here)
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