Shoulders Down podcast

🍄 Creating Space For Awe Through Intuitive Eating With Isabella

2024-07-29
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41:36
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On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. 

She talks about:

  • Befriending her body
  • The connection to intuitive eating work and nature
  • The unexpected outcomes of doing body image and intuitive eating work

More from Leah:

đŸ„‚ Are you sick of starting a new diet every January only to fall off the wagon a few weeks into the year? Join our FREE workshop on January 16th @ 4pm PST // 7pm EST, Nourished In The New Year Without Diets. 

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