#236 Karl Henry chats about ditching fad diets, discomfort leads to discovery and advice if starting a diet in January
2022-01-17
0:00
43:12
In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry.
@karlhenrypt
We chat
Ditching fad diets
What's changed in the industry since he started
Discomfort leads to discovery
Advice if starting a diet in January
5 tips to staying motivated
Online coaching
Consultation
www.shanewalshfitness.com/nutritionclinic/
Fler avsnitt från "The Shane Walsh Podcast"
Missa inte ett avsnitt av “The Shane Walsh Podcast” och prenumerera på det i GetPodcast-appen.