SEEN & SAFE is a weekly motivational podcast by Amy Lee. As a certified transformational life coach, childhood trauma survivor, and fellow self-actualizing baddie, it is her belief that every single human on planet Earth has two essential needs: to feel seen AND to feel safe, and that many of our problems in life stem from the absence of either. This podcast was designed to make you feel just that—to help turn your trauma into triumphs, pain into power, and wounds into wisdom in order to unlock who you’re really meant to be. We see you. It's safe to be who you are.