#58 Expectations vs Standards - get clear on yours and transform your relationships!
0:00
30:37
"Quit trying to control so much, and you will create so much freedom for yourself."
- What are standards and what are expectations? (4:01)
- How expectations can HARM you and your relationships (5:21)
- The big issue with expectations (6:53)
- Understand your standards and your expectations (8:53)
- Are your standards and expectations coming from love, or from wounding? (12:12)
- Get clear on your standards and get to know your expectations (14:20)
- My process YOU can use to have more loving, fair, honoring standards and expectations. (15:42)
- Stop "shoulding" all over people! (20:03)
- Communication and taking responsibility for your standards and expectations (26:26)
Links mentioned in the episode:
- APPLY FOR 1 on 1 COACHING WITH SIGRID.
- “The Queen's Code” book by Alison A. Armstrong
Reach out to Sigrid:
- Instagram: @sigridtasies
- Email: [email protected]
Fler avsnitt från "Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!"
Missa inte ett avsnitt av “Let HER Lead Podcast with Sigrid Tasies®️ - Embodiment, Feminine Leadership, Personal Development, Entrepreneurship, Pleasure, Spirituality, Personal Freedom, Inspiration and Motivation to Live, Love and Lead Powerfully, with Purpose!” och prenumerera på det i GetPodcast-appen.