Episode 162: On this episode, we talk with our buddy Jay Beal!
We go over a whole lot of topics from training philosophy to cold plunges to Lego training!
You can follow Jay on IG and YT: @jayclay94
Thanks for all of your guy’s support! We love ya!
Please help us out by rating and reviewing the podcast! Thank you!
Got questions? Email us at [email protected]
If you want to book Tony for a class email him at [email protected]
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Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available.
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