Overcoming Financial Trauma

Jason sits with Rahkim to discuss his new book "Happy Money Happy Life" and the 8 dimensions of wellness. We discuss how we met The spiritual aspects of money Financial Wellness and more Jason is most active on social media @JasonVitug and you can find his book in local bookstores or on Amazon here.

Lindsay Bryan-Podvin stops by to talk to Rahkim about Financial Anxiety Mental Health Being a Financial Therapist And more! Lindsay Bryan-Podvin (she/her) is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master’s in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan. Lindsay's website is mindmoneybalance.com and she can be found on Instagram and Youtube at MindMoneyBalance If you enjoy this or any other episode of the podcast please rate and review it where you listen to podcasts and consider supporting the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com

In this episode, Rahkim sits down with Melanie Lockert, author of the book "Dear Debt" and co-founder of the Lola Retreat, to discuss her journey in paying down debt as a freelancer. Melanie shares her experience and advice on mental health guardrails and how to manage your time as a freelancer, as well as pivoting your focus when necessary. Her blog chronicled her journey out of $81,000 in student loan debt, and she now helps other women face their fears and take control of their finances through the Lola Retreat. If you're looking for inspiration and practical advice on managing your finances as a freelancer or paying down debt, you won't want to miss this episode! And if you enjoy this or any other episode of the podcast, please rate and review it wherever you listen to podcasts. Melanie can be found on her website at mentalhealthandwealth.com or on Twitter @Melanielockert You can also support the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com.

Ed Coambs sits down with Rahkim to discuss his journey in financial therapy and how his practice has evolved. We discuss: Financial intimacy Attachment theory Eye Gazing and more Ed Coambs is a firefighter turned financial planner (CFP®) turned marriage and family financial therapist! With both formal education and personal experience in resolving conflicts, managing finances, developing emotional intimacy, and understanding family systems, He's an informed and empathetic guide along your love and money journey. His goal is to help couples uncover and understand the roots underlying their financial conflicts and move towards financial intimacy. Ed's can be reached via his website at healthyloveandmoney.com If you enjoy this or any other episode of the podcast please rate and review it where you listen to podcasts and consider supporting the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com

Anthony Carter is a writer, podcaster, documentary filmmaker, grandfather of nine and cultural critic. Among his books are the mental health strategies found in Ask the Old Guy- a guide to aging and reinvention; Kiss Me Kill Me: Trayvon Martin, Black Male Bodies and White Supremacy a plea for social change regarding the fear and lust of the black male body. His podcast, Visionaries and Truthtellers, can be found on his website BurntheManualProductions.com. He is always on the hunt for the perfect brownie and red velvet cupcake. He is also on Twitter @AnthonyLCarter In this episode Anthony and I discuss homelessness as a financial trauma. We discuss : How he "wrote" his way out of homelessness How he's worked with and educated others experiencing homelessness on financial principles What the spectrum of homelessness looks like His being a 7x author and more.  If you enjoy this or any other episode of the podcast please rate and review it where you listen to podcasts and don't forget to subscribe to the accompanying newsletter on Substack at rahkimsabree.substack.com

In this episode I interview Amanda Godlweski. We discuss her journey as a first-gen Latina and the intersections of her experiences in law, higher education, as a mother, and more. Amanda is the Founder of Mija Learns. A Latina and first generation attorney, she found herself navigating finances and entrepreneurship on her own. Now she's on a mission to educate professionals and entrepreneurs on how to build wealth and build business. With over ten years of experience as an entrepreneur and advising in both the public and private sectors, she shares her knowledge so that you can reach your potential and live your purpose. Website: www.mijalearns.com LinkedIn Profile: https://www.linkedin.com/in/amandagodlewski/

I was in the middle of editing another killer interview when it occurred to me that I'm celebrating 3 years of delivering a TEDx talk and writing the best selling book "Financially Irresponsible". This episode was actually my first live streamed podcast episode and I talk about the gift of time, growth, and wisdom in my messaging over the years. It's easy listening and reaffirming of the work I've done and continue to do in this space. To check out the TED talk you can visit : https://www.youtube.com/watch?v=31v3YdCd8YE To check out my best selling book "Financially Irresponsible" you can visit: https://a.co/d/jdsz5gK To subscribe to my Substack you can visit: RahkimSabree.substack.com

In this episode I get to take a break from stuffy "academia" and have a conversation with my friend from college Mel The Prophet. What I really enjoyed about this episode is that it's super relatable content about finding yourself internally and stumbling on a path seemingly by coincidence. Mel and I talk about: How he got involved in therapy His creative process and inspiration behind the music he makes Mistakes and lessons he wants to help others avoid or learn and more He's got a lot going on from music to fitness and constantly shows up to demonstrate that it's "cool" to be yourself and to talk about your feelings. His website: www.help1self.com His Fitness brand is www.mixmatchtraining.com He's on Instagram at Instagram.com/meltheprophet You can find his latest single "Lo Siento" at https://artists.landr.com/692531991249? and his artist link at https://www.flowcode.com/page/meltheprophet

We're back with another action packed episode.  In this episode I talk with Martha Menard, Ph.D.  Martha Brown Menard, PhD, has experienced financial trauma, and brings that perspective to her work as a behavioral research scientist and director of financial coaching for Questis. After a previous career in integrative health, where she also worked with trauma survivors, she is now pursuing her passion for helping others become financially healthy. She is a member of the Association for Financial Counseling and Planning Education and the Financial Therapy Association, and a first-generation college student. She is open to connecting on LinkedIn at https://www.linkedin.com/in/marthamenard/ We discuss different topics around financial psychology including: Money expectations Money Shame Me being "the rich uncle"  What does "enough" look like for you? Retirement and more. We also issue several shoutouts to Questis, The Financial Therapy Association, The AFCPE, Dr. Brad Klontz, and Saundra Davis. You can find me on all social media @RahkimSabree (no hyphens, underscores, or periods), my website at www.RahkimSabree.com and  my newsletter "Overcoming Financial Trauma" at rahkimsabree.substack.com

This is my first solo episode since the intro and I thought this an interesting topic to approach with motivations coming from a Tik Tok video, the book turned series "American Gods", and my own life experiences. In this episode I break down the concepts of: Worshiping money Coveting spirits/Jealous The role of "luck" in my success and pursuing purpose attached to money I hope you enjoy it and if you do please subscribe, like, share, and give me a little feedback.  You can find me on all social media @RahkimSabree (no hyphens, underscores, or periods), my website at www.RahkimSabree.com and  my newsletter "Overcoming Financial Trauma" at rahkimsabree.substack.com