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This past week I felt a bit overwhelmed and here I give you tips on how I dealt with it. I realized a lot of habits I let slip through the cracks increased my ego depletion. Learn from my experience so you know how to deal with feeling overwhelmed whenever that time comes <3
Podcast IG: @outofmymindsetpodcast
Personal IG: @paola.camila
Youtube: @paolacamila
Joe Dispenza Meditations:
https://youtu.be/0FfC8EPtRIo
https://youtu.be/R3ssCna3UZw
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