Only way out is Through

Last episode!Do you feel stuck when you are at? No hope? No motive?Yesenia shares about a recent experience to have you feel motivated, seen, heard and loved. Yesenia brings uplifting and encouraging words for your next move. Don't give up and keep going. Yesenia finishes off by announcing her last episode, for now, as she runs her race to something fresh and new.

Ever asked yourself, how is being single a good thing or a cool thing? Maybe a bit depressing? Well, listen on in today's episode as Yesenia shares some interesting key points on how she finds purpose in her singleness. These strategies are highlights to finding happiness, healing from past traumas, bettering one self and loving yourself. Yesenia shares about other peoples' opinions and how they view their singleness. Stay tune for some good stuff!

Have you ever wondered why you feel so heavy and burdened? How about looking down too much to where you have physically felt or had a strain to your back, neck or shoulders? Yea, I get you. Yesenia opens up to share about her life views throughout this season in her life. She brings a fresh experience to enrich your life, thought process and brings that encouragement to help shift things around, as it has happened to her. She is carrying more grace, more light and envisions so much more ahead in this season! Take a listen to this episode for more insight.

Yesenia shares about one of her most vulnerable moments recently - she failed her class for the semester. To pull her away from thinking negative, she decided to step back and analyze reasons why things didn't go so well. She pinpoints some life-changing and unexpected things. Yesenia encourages once again to go for what you want and desire. Don't let the distractions and life's curve balls things take you out.

We all get so caught up about taking care of others but what about ourselves? Do you ever stop to think that you need a moment to gather your own well being first, before attending to those around you? How do you deal with tension and when do positive thoughts start to come about in the midst of negativity? Today, Yesenia shares a small insight on a recent nursing educational class at her workplace. As annoying as it seemed to sit on in a classroom to hear perhaps the same lingo, Yesenia had a great takeaway. Hear today’s episode to find out how one of the guest speakers brought a beautiful and relatable experience that changed her approach at that moment.

Haven’t you found yourself juggling too much at the same time? It is exhausting and can be overwhelming at times. Yesenia shares today about her recent life journey on test-taking preparation for her school exam and how she managed to pass her exam, while trying to juggle everything else. Friend, let’s learn to release the tension, find our peace and happiness, while balancing our work, school and personal lives.

How has this year 2024 been for you? Lots of fumbling the ball, or how many tackles came your way? You have fought. You have battled. Yesenia shares about her 2024 experiences and how it relates to a football field, playing and fighting for your life. Play after play and getting closer to achieving your goals. Yesenia encourages her listeners to have a good team with you. Even when there are failures and losses in your life, you can build the strength to finish and win the next round. Find out more on this last episode of the year!

When we think of stretching, we think how our bodies go through a brief process of uncomfortable positions, work, pain but yet soothing and rewarding at the end. Sometimes, life can be that way. Lately, things have been like that stretch from one of a bow and arrow, feeling like there have been set backs but in reality, it has caused me to propel further than what I thought. Listen on in how Yesenia shares about her latest updates of how schooling has been and overall how her perspective has changed! Every challenge has a purpose to get you set up for the next one. This is part of the life we live.

Remember how we used to write “Dear Diary” as kids? Now as adults, how and when do you express yourself? Yesenia shares about the unique way to express and jot down your ideas, emotions and feelings by journaling. She gives examples of when to journal, what to journal and what are the benefits to journaling. Catch this episode and find out ways to incorporating journaling in your daily life. This is truly a great therapy!

Do you ever feel like you are meant to be somewhere else? Tired of seeing others advance in something and you feel like you are just stuck.? Yesenia shares with her audience today on how to stay your course. Just because the GPS has other routes for you, doesn’t mean those are the most accurate. Sometimes you need a little faith with the pace and way of living you find yourself in. Maybe there are times we can utilize what’s around us and with us to help us reach our end goals, destinations and next steps. It’s all a process. Yesenia concludes this episode with an encouraging word from Proverbs 16!