Off Of The Couch Podcast

Stephanie Winter, also known as Sunshine, is a fitness trainer and aspiring health coach who uses the Bernstein low carb approach to managing her Type 1 Diabetes.

Sarah Hotchkiss of Catalyst Wellness Coaching can probably help you feel better! She helps many people who have almost given up and they have incredible results. Hear her backstory on Episode 38

I spoke again to the Diamonds, about what they have learned from Dr. Fung and Meghan Ramos, and healthy summer eating among other topics.

Maura reversed several conditions and is now a thriving coach and helps people advocate for themselves. Listen to her story and find her @ChronicallyThrivingWellness

Amy Todisco of Whylivegreen.com explains the benefits of a less toxic environment.

This couple lost almost 200 lbs between them without being hungry. Now they help others heal their metabolisms. Find Larry @NatureBoyRR on Instagram.

Jonathan FitzGordon helps people get out of pain by improving posture and gait. Great advice for aging well!

Barbara Diaz de Leon, also known as Coach Barbara Jean, has written a book called Feel Great in 28!

Jackie Fletcher is a Primal Health Coach who lives outside London and has a podcast called Fabulously Keto.

Emily Anne Herrick tells us the dramatic story of dealing with mental health issues starting in childhood, to where she is now, enjoying motherhood.