Nurturing Healthy Faces

In this episode, Dr. Sandhya Krishan discusses the connection between airway health, sleep, and overall well-being with the host. Dr. Krishan shares her journey into dentistry, inspired by her mother, and emphasizes the importance of considering airway issues in relation to various symptoms like high blood pressure and headaches. The conversation highlights the significance of addressing airway restrictions and the role of myofunctional therapy in promoting better health outcomes.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Dr. Krishan:https://www.instagram.com/sanranii/Work with Dr. Krishan:https://dsofcarrollton.com/Timestamps00:00:00 - Introduction00:02:50 - Discovering the Connection Between Dentistry and Airway Health00:05:00 - The Impact of Airway on Overall Health00:08:01 - The Importance of Jaw Development from Early Childhood00:16:09 - The Role of Inflammation in Sleep and Health Issues00:21:10 - The Importance of Collaboration in Airway Health Treatment00:26:01 - The Connection Between Airway Health and Chronic Disease Prevention00:30:29 - The Challenges of Treating Young Children for Airway Issues00:35:47 - The Role of Symptoms in Treating Children's Sleep Issues00:39:10 - The Importance of Treating to Symptoms in Children's Airway Health00:40:11 - The Connection Between Airway Health and ADHD Symptoms

On this episode of Nurturing Healthy Faces, Dr. Mark Levi, a leading functional orthodontist, shares his personal journey of struggling with jaw issues and sleep apnea. He discusses the rise in jaw underdevelopment in generations and how it can impact overall health, emphasizing the importance of proper breathing for optimal well-being. Join us for valuable insights into the connection between jaw health, breathing, and overall wellness.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Dr. Levi:https://www.instagram.com/drmarklevi? https://www.instagram.com/drmarkleviadults? Work with Dr. Levi:https://www.drlevis.com.au/adult-sleep-apnoea-treatment-sydneyTimestamps00:00:00 - Introduction00:00:41 - Dr. Levi's Background and Expertise00:05:01 - The Impact of Jaw Development on Health00:06:11 - Dr. Levi's Approach to Pediatric Orthodontics00:10:26 - The Importance of Proper Breathing from a Young Age00:16:04 - The Link Between Breathing, Sleep, and Brain Function00:22:18 - The Importance of Chewing and Proper Swallowing for Development00:30:09 - The Long-Term Consequences of Poor Breathing and Sleep00:35:24 - The Role of Sleep in Hormonal Balance and Weight00:39:13 - The Misdiagnosis of Behavioral Issues in Children00:44:05 - The Potential for Orthodontic Treatment to Improve Children's Lives00:47:43 - The Importance of Airway-Centric Focus in Treatment

Dr. Buck discusses his journey into epigenetic orthodontics and the evolution of traditional dentistry. He explains how orthodontics can provide solutions for craniofacial pain problems and touches on his early work with oral sleep appliances for sleep apnea. Dr. Buck's innovative approach challenges the norms of the field and emphasizes the importance of constant learning and reinvention in dentistry.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Dr. Buck:https://www.instagram.com/dr.davidbuck? Work with Dr. Buck:https://balanceepigeneticorthodontics.comTimestamps00:00:00 - Introduction00:05:07 - Epigenetic Orthodontics and Personal Journey00:10:27 - Early Orthodontic Intervention and Airway Health00:15:11 - The Paradox of Amalgam Use and Holistic Dentistry00:20:28 - The Connection Between Orthodontics, Airway, and Sleep Apnea00:25:18 - Mid-Face Development in Children with Genetic Conditions00:30:05 - The Importance of Diet and Chewing in Facial Development00:35:17 - Orthodontic Treatment Approaches for Children and Adolescents00:40:21 - Adult Orthodontics and Craniofacial Remodeling00:45:16 - Anti-Aging and the Role of Proper Oral Posture00:50:09 - Sleep's Impact on Health and Cognitive Function

In this episode, Katrina is joined by Dr. Raj as he discusses the importance of functional neuromuscular dentistry and how it differs from traditional orthodontic practices. He explains how his mentor in Italy influenced his perspective and approach to interceptive orthodontics. Dr. Raj emphasizes the need to address the underlying causes of dental issues and highlights the role of the tongue in oral health. This conversation sheds light on the two contrasting philosophies in orthodontics and the need for parents to understand the options available for their children's dental care.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Dr. Raj:https://www.instagram.com/docgunnerraj/Work with Dr. Raj:https://www.tmjindia.com/Timestamps 00:00:00 - Introduction00:00:16 - The Role of the Tongue in Orthodontics00:00:31 - Dr. Raj's Background and Mewing Conference00:01:00 - Orthodontic Philosophies and Transition to Functional Dentistry00:01:39 - Neuromuscular vs Traditional Dentistry00:05:40 - Symptoms Misdiagnosed as Migraines00:06:29 - Unusual Symptoms Related to Dental Issues00:12:25 - Neuromuscular Dentistry vs Myofunctional Orthodontics00:15:01 - The Difference Between Splints and Reprogramming Orthotics00:16:09 - The Precision of Neuromuscular Functional Dentistry00:18:19 - The Problem with Fixed Retention in Orthodontics00:21:39 - Geographic Facial Types and Dental Implications00:27:49 - The Importance of Airway Health in Overall Well-being00:35:16 - The Importance of Nasal Breathing During Sleep00:40:11 - The Importance of Treating Snoring and Sleep Disordered Breathing00:47:39 - The Misdiagnosis of ADHD and the Importance of Airway Health

In part two of this insightful episode Katrina and renowned breathing and sleep expert Patrick G McKeown discuss the importance of breathing exercises for decongesting the nose. They explain that breathing through the nose is vital for optimal nasal function, while mouth breathing can make congestion worse. Together they emphasize that these exercises are accessible to everyone, as they are available for free on YouTube and in the Oxygen Advantage app. They provide a simple exercise that involves using a phone to check for nasal congestion and demonstrate a technique for opening up the nose. Overall, this episode highlights the practicality and effectiveness of breathing exercises for improving nasal health.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Patrick G McKeown: https://www.instagram.com/patrickmckeownofficial/Work With Patrick: https://oxygenadvantage.com/https://buteykoclinic.com/Timestamps00:00:00 - Introduction and Importance of Breathing Exercises00:05:30 - Importance of Nasal Breathing and Exercises to Open Up the Nose00:12:00 - Facial Markers of a Compromised Airway00:19:00 - Connection Between Mouth Breathing and Autism Spectrum Disorder00:26:30 - Retraining Nasal Breathing Habits in Children00:29:30 - The Role of Nitric Oxide in Breathing and Health00:35:30 - The Impact of Dysfunctional Breathing on Mental Health00:39:00 - Challenges and Options for Parents in Addressing Breathing Issues00:42:30 - Conclusion and Resources for Further Information

In this episode of Nurturing Healthy Faces, your host Katrina is joined by international breathing and sleep expert Patrick G McKeown who has over 20 years of research and experience in the field. They discuss how breathing and sleep can impact a child's facial development, functional breathing, and quality sleep. The guest shares their personal journey into this field due to their own breathing issues, highlighting the effectiveness of nasal breathing in improving asthma symptoms. Tune in to learn more about the importance of breathing and sleep for a longer, happier, and healthier life.Follow Nurturing Healthy Faces: https://www.instagram.com/nurturinghealthyfaces/https://www.facebook.com/nurturinghealthyfaces/https://www.youtube.com/@NurturingHealthyFaceshttps://www.tiktok.com/@nurturinghealthyfaces?_t=8iuGMgmyBMX&_r=1Follow Patrick G McKeown: https://www.instagram.com/patrickmckeownofficial/Work With Patrick: https://oxygenadvantage.com/Timestamps: 00:00:00 - Introduction to Nurturing Healthy Faces00:00:47 - Personal Journey into Breathing and Sleep Research00:02:55 - Resistance in the Medical Community to Breathing Importance00:04:26 - Dysfunctional Breathing and Its Lack of Attention00:05:32 - Early Development of Disordered Breathing in Children00:08:13 - The Impact of Sleep Disorder on Child Development00:09:54 - Anatomical and Environmental Factors in Breathing Disorders00:11:15 - Diagnosing Mouth Breathing in Children00:13:00 - The Importance of Nasal Breathing for Concentration00:15:07 - The Link Between Facial Development and Health00:17:46 - Misdiagnosis of ADHD and Autism Due to Sleep Issues00:18:40 - Research on Sleep Disorders and Behavioral Problems00:20:39 - The Role of Dentists in Airway Health00:22:36 - The Importance of Correct Resting Posture and Craniofacial Growth00:24:01 - Efficacy of Adenoidectomy and Tonsillectomy in Children00:26:34 - The Overlooked Importance of Breathing in Scientific Community00:29:56 - Craniofacial Development and Airway Collapse During Sleep00:31:11 - Inflammation and Cognitive Function in Relation to Nasal Congestion