Nourished Bites podcast

Nourished Bites

Sarah Bairstow

Welcome to Nourished Bites, a podcast that's all about bringing you the latest and greatest in the world of nutrition, one bite-sized episode at a time. Join your host Sarah, a Student Nutritionist in her final year at university (yay!), as she navigates the complex and ever-changing landscape of food and nutrition, breaking down the latest research into simple, easy-to-digest pieces. Whether you're a seasoned health nut or just starting to explore the world of nutrition, Nourished Bites has something for everyone!

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