Mental Health Tips for MOM

I'm speaking with Zakeeya Ali(MuslimParents & spouses)about a more healthier Ramadan. Foods we should include and avoid. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

What can you eat at Suhoor so that your body will sustain itself during 16+hours during the day? Maleeha Mahmood will help identify simple food that will help give you energy during your fast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

This is a message I sent to all my Quran students in the month of Ramadan to encourage them to recite Quran, fast if they can, help their parents and enjoy the blessed month. I thought this might be helpful to anyone who has children inshaAllah 🌷🌷🌷 --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

What should you open your fast with? What should you eat for iftar? --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

What did the Prophet(s) look like? Listen & find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

The Prophet(s) was created as a Mercy for every creation in the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

How do you get your child to focus when homeschooling? What can you do to have your homeschooling routine run smoothly? Listen to these simple tips. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

When does homeschooling begin? Why is is so important to homeschool? --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

Ever wonder why your child has learning difficulties, is hyperactive and has allergies? Maybe it’s the food they consume. Listen to Maleeha Mahmood as she helps bring light to what’s being marketed to our child. --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support

Why is the 10th of Muharram so significant? What do we need to do on this special day? --- Send in a voice message: https://podcasters.spotify.com/pod/show/muslimhealthtalk/message Support this podcast: https://podcasters.spotify.com/pod/show/muslimhealthtalk/support