Catherine Galea - About Peru, the Camino and Chakra Dancing

Sarit is one of the people that I instantly liked and felt connected to. We met on social media and when she visited me in Cyprus and became a member of the Global Woman Club Cyprus, I knew that I had found a new friend who would inspire, motivate and support me.Sarit Shavit Qwabe was born and raised in Israel, in the Negev desert town of Be’er Sheva. After meeting and marrying her South African husband, they relocated to Johannesburg where they now live with their two children. “Surrendering” is Sarit’s first book, written in English with a nod to her Hebrew mother tongue, and published as the family are poised to begin a new adventure in Cyprus....but that’s another story!It won’t be her last.. I can’t wait to see what’s in store.https://www.amazon.com/Surrendering-Learned-Letting-Transformation-Mindfulness-ebook/dp/B0CW3MVSR9

I met Emilia at the Cyprus Diaspora Forum where she was an amazing emcee; thank you Paul Lambis for getting us together. I instantly fell in love with her beautiful, honest and down to earth personality. In this podcast she talks very openly about her struggle to get pregnant.Emilia is an award-winning Television and Radio journalist and presenter. She is a Senior Broadcast Journalist at the BBC and a News Correspondent for BBC News, BBC London News and BBC World. She also reports on BBC Breakfast, the BBC One O'clock News, Outside Source, Radio 2, Radio 4, BBC World Service, BBC Radio 5Live and is a guest presenter on Inside Out London.Before joining BBC London as a Sports Journalist and producer in 2009, Emilia was part of the Radio Wimbledon team and also covered The World Rally Championships. She's reported on the London 2012 Olympics & Paralympics, The London Marathon, Wimbledon, Queens, The ATP World Tour Finals, The Champions League, The Premier League, The NFL at Wembley, The Queen's Diamons Jubilee, The Epsom Derby and The BBC Sports Personality of The Year Awards. She also covered the Royal Family’s Christmas celebrations at Sandringham in 2016 & 2017 for BBC News and presented the BBC's Inside Chelsea FC, West Ham FC and Tottenham Hotspur FC Podcasts on iTunes.In 2015, Emilia was commended by the judges of the CIRCOM Prix Awards as European Rising Star Journalist of the year.https://emiliapapadopoulos.com/

I met Sarah many years ago when she was doing TV here in Cyprus and she interviewed me on “The Money Show” on Sigma TV. I have been following her on social media for a long time, and I am fascinated about all the things she does.Sarah Fenwick is a multi-talented artist living in Germany with roots in England and Cyprus. She is renowned for her soulful jazz vocals that have captivated audiences across Europe. In addition to her music career, Sarah is an accomplished painter and writer, known for her book Digital Marketing for Musicians and artworks that reflect musical themes. With a passion for creativity and a drive to explore the grooves between music, writing, and art, Sarah Fenwick continues to make her mark in the world of arts and entertainment.https://www.sarahfenwick.com/

Pauline is an award-winning self-development Senior Executive/expert, Business Coach , Neuroencoding Speciaist, coachtrainer, firewalker, mentor, and senior transformational trainer with over two and a half decades of experience at senior executivestrategic levels in local and multinational organizations. The founder of Swift Shift Coaching & consultancy Ltd, and the SuccessAcademy providing state of the art accredited life changing programsPauline has a wealth of experience spanning over two decades in both local and multinational organizations. Widely recognizedas an esteemed leader, Coach, Consultant, and trainer who has helped executives, senior managers and employees achievetheir career aspirations and personal growth through coaching, mentoring, NLP and training. With her extensive knowledge, shehas been instrumental in guiding organizations through structural changes, developing effective strategies, and fostering teambuilding, leadership and culture change.She is an Accredited Master Coach, Master NLP, Leader, consultant, HR, transformational trainer and Neuroencoder.Pauline's passion lies in elevating the self-development world and empowering both individuals and corporations to make a SwiftShift from their current position to where they want to be, and beyond. Her highly experiential, practical approach creates aprofessional yet fun self-transformation journey that sets her apart always.Pauline holds a Bachelors & Master’s degree in Business Management from Notre Dame University as well as several coachcertifications,I, Master NLP Practitioner by the American Board of NLP, Time Line Therapy & Hypnotherapist Practitioner,Accredited InternationalTrainer, Mentor Coach, Laughter Yoga Leader & Neuroencoding Specialist , Firewalker..Pauline is a mentor at the Blessings Foundation for Women empowerment, Mentor at the Challenge to Change, Mentor Coach,Member of the Women Leaders Council, Member of IWCLondon, Ex Vice President & member of Cyprus International Womenof Today -CIWOT, Founding member of the BPW English Speaking Club Cyprus, Board Member at the ICF Cyprus Chapter,Member of the Life Winners AssociationShe is a senior expert at several top universities in the region.https://swiftshiftcoach.com/

Panayiotis Panayiotou, also known as Panikos, was born in 1979 to parents Anastasia and Mihalis Panayiotou. Panikos began this whole journey into production with the publication Amathus to Birmingham (2016) inspired by his own parents who are also refugees from the 1974 Turkish invasion. ‘A2B’ as this project is known, documented the stories of families who moved from Cyprus to Birmingham. During this project it became apparent that the female perspective needed more attention and he was inspired to search deeper into the stories of the strong females in the community. This then inspired him to create his 1st documentary Queens of Amathus, and in his own words ‘due to the sacrifices of the Queens of yesterday, is the reason we live the life we live today’. Panikos is now an established documentary maker currently working on a series of projects which include ‘The Queens of the Commonwealth’ a celebration of migrant women from various backgrounds and their journey to the UK. He is also currently working on the sequel of Queens of Amathus re living the journey of Cypriot women from Cyprus to the rest of the world.Panikos also followed his father Lakis' dream and created Lakis Greek Kitchen where he shares, cares and supports people in need. LGK is a traditional Greek Taverna with a clay oven serving authentic Greek Cypriot cuisine. Annual pop up taverna and charitable organisation running a series of projects and fundraisers supporting the community.https://lgk.org.uk/productions/

I met Natasha at my Global Woman Club Director’s Training in Albania, she was a very established business women and gave an impressive presentation. Apart from being successful at everything she does, she has a great sense of humour and a beautiful worldview.Natasha Waldron used to be a professional ballerina at The Royal Ballet Company. Reaching her 30s made her realise that she needed to leave the world of dance and prepare herself for the business world. Eventually she established UKG Lifestyle in 2007, initially as a concierge company. However, her focus was on providing excellent cleaning services. 18 months ago, she founded a training Academy which now offers accredited and recognised qualifications for her own staff as well as other external organisations. Along her new journey, the business has enjoyed steady growth and continued re-investment.However, turning 50, she realised that there’s more to dream about than business and she handed over UKG Lifestyle to her staff. Her latest project is to a mature model and conquer the catwalk and I have no doubt that she is going to nail it.https://www.tiktok.com/@natashawaldron5/video/7345474067450858784

Talking about her home country Malta, her trip to Peru and walking the Camino. She is a wonderful lady with a beautiful personality. Thanks to her I learned to balance my Chakras and become even happier.She is Catherine Galea, Empowerment Coach and Mindfulness Teacher in Cyprus. She shares 5 strategies to help people unlock their purpose and transform their life to the one they are meant to live. She helps people start loving their life now whilst becoming self aware and reclaiming happiness.She lives with her daugher Sophia in Cyprus who is the co-author of the book “Welcome to the Rainbow Zoo”https://www.catherinegalea.com/https://www.amazon.com/Welcome-Rainbow-Zoo-Place-Dreams-ebook/dp/B0B7YY8LQW

Noémie Frischknecht was my guest on episode 93 in December 2022. She had just recently completed all her training for long haul and short haul flights with Swiss Airlines. She took a leap of faith and decided to become a flight attendant after being a lawyer for SWISS for a few years.In the meantime, she has visited me in Cyprus, we swam in the sea together in January 2023, we hiked and talked. She has been crossing the globe and fills her layovers with adventures. I have never seen anyone with so much zest for adventure and sometimes get dizzy when I check her Instagram @‌articflyingfox. She also travels in her free time and talks about her recent trip to Saudi Arabia and snowboarding in Japan.Her journey is a testament to the art of reinvention and the relentless pursuit of personal happiness. From law to operational aviation, she embodies the spirit of courage and resilience and has made it her mission to inspire and lead others to fearlessly follow their own heart and redefine their own path if they aren’t truly, fully happy where they are because if she can do it, you can, too. Fact.https://theflyingfox.com/

I met Sebastian because I had the opportunity to speak on the Swiss Radio about my life in Cyprus. The producer of Radio Show “The 5th Switzerland” is the lovely Pascale Folke who is Sebastians wife.Every Swiss German knows Sebastian’s voice, he is the speaker in the Swiss National News and he also acted in a few movies including one of the famous “Tatort” episodes. When he reads new stories, he gives them life and adds emotion to the text. He also teaches individuals how to prepare presentations and trains them how they can inspire the audience.Born to a Swiss father and a Peruvian mother, he grew up in multicultural surroundings that made him an openminded and empathetic person who understands that kindness and compassion go a long way.https://www.sebastianarenas.com/

Marie Cosgrove is a certified Resilience Expert, Award-Winning International Speaker, Accomplished Entrepreneur, and Author. I met her 4 years ago at a Global Woman Summit in London and was fascinated from the beginning by her story and her kindness.As a single mom of four, she bought the company that fired her, bringing a unique perspective from her experience to small businesses and corporations.Marie has worked with some of the most recognizable Fortune 500 companies, including FedEx and Sprint. She has been very supportive and helpful whenever I get in touch with her. She helped me get in touch with Les Brown and record a podcast episode with him, I will never forget that.Marie's background of being born into poverty to a mentally disabled single mom and persevering through a turbulent childhood and abusive marriage; plus raising four children on her own while struggling to make it in the business world, taught her to not only survive but turn her experiences of adversity into advantage.Marie shares lessons and actionable strategies to help you find your greater fortune.https://mariecosgrove.com/