MORNING MUGS: Practices for MindBodyHeart podcast

Gratitude + Practice= Happiness

Spola tillbaka 15 sekunder
Spola framåt 15 sekunder

"Gratitude is the path to happiness."- Neil Pasricha

In this episode, we are reminded of the constant practice of gratitude and the huge payoffs, both for the mind and the body. This is a great time of year to revisit what your practices are and to invite some new ones. Perhaps taking a look at gratitude through the lens of "awesome" may help shape the way you see the world. This episode was inspired by Neil Pasricha, author of Our Book of Awesome.

Fler avsnitt från "MORNING MUGS: Practices for MindBodyHeart"