S5 EP13: Movement is Medicine with Coach Dane Robinson

Happy Holidays! As we gear up for Christmas next week, this is the time to finish your Christmas shopping. If this is your first year that your child has a caregiver, you might be wondering if you should get them a gift. What is the etiquette when it comes to teacher and daycare worker gifts? We’ll talk about it this week on the podcast. Plus, if you have a toddler that LOVES to open presents, even the ones that aren’t theirs, this is the episode you must listen to before Christmas morning! Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a lot of talk about moms and the pressures put on them as a parent, but what about dads? This week on the podcast, we talk to the hosts of the Modern Dadhood podcast Adam Flaherty and Marc Checket and get their take on what it takes to be a dad in 2024. They talk about emotional journey a dad goes through when they first become a parent and how it can affect a relationship. Plus, do dads have the same pressure from social media to be perfect that moms get?  For more information on Modern Dadhood visit moderndadhood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s that time of year where it feels like your child is sick every other week. Especially if your child is in school! So is there something we can do as parents to help your little one stay a little more healthy and a little less sick? We’ve got good news and bad news… Then, while we’re on the topic of children’s health and safety, you may have seen ads for anti-choking devices on social media. But do they work? We’ll talk about what we know and why a reliable CPR and first aid class is still your best bet.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day we are bombarded by so many messages on social media that will make even the most put together person feel like the worst parent on earth. But the perception is hardly the reality. This week on the podcast, Laura and Jennifer talk about how easy it is to get caught up in all those perfect families you see online. They'll give you three things you can do today to stop comparing yourself to others and stop listening to all the voices telling us we're doing this parenting thing all wrong.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents, we spend so much time taking care of our kids that we rarely take time to take care of ourselves. We were introduced to Coach Dane Robinson when he started using Moms on Call for his little one and we were able to help him through those crucial first few months. Now, he is returning the favor by encouraging parents in our Moms on Call family to get moving. This week on the podcast he joins us to talk about his Moms on Call journey, the importance of parent mobility and why working out doesn't need to be intimidating. It's all about doing what you can, when you can!  As a special treat Dane has created a workout just for our Moms on Call family! They’re short enough to fit into your busy day but powerful enough to help you recharge, refocus, and feel unstoppable. Get access to these exclusive workouts here: https://www.coachdanerobinson.com/moctry  Follow Coach Dane Robinson on Instagram @coachdanerobinson   Learn more about your ad choices. Visit megaphone.fm/adchoices

Leaving your child for the first time, even just for an hour, can be intimidating. When you leave them for a couple nights or more it can be downright scary, no matter who you are leaving them with. How do you get past that fear and enjoy your non-baby time? We’ve got advice for first time parents on how to feel comfortable leaving your little one. Then, a mom in Wisconsin wants to be the cool mom of the neighborhood but still maintain boundaries around the house. How to find that balance? We’ll talk about it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Having a toddler is very demanding of your time and attention. This week on the podcast we’ll talk to two moms that are very aware of that fact. First, a mom in Portland has a son that won’t let her and her husband have a conversation without him interrupting. Then, a mom in Georgia has a question on discipline and simmer time. What do these two issues have in common? The path to answers is by finding out their design! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your child sucking their thumb? Are you worried that it might turn into trouble with their teeth down the line? Good news - everything is going to be just fine! This week on the podcast we’ll talk about why you don’t need to stress over thumb suckers. Then, we’ll talk to a mom who is having trouble with her little one that is underweight. Her lactation specialist is suggesting adding a dream feed into the schedule. Should she add in this dream feed? We’ll talk about how to make sure your child is getting all the food and nutrients they need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked at the ingredient list of the medicine you give your children? Chances are there are a lot of hard to pronounce words that you have never heard of before. The founders of Genexa noticed this and decided to do something about it. They created a line of products with the same active ingredients you need but without the artificial ones you don’t. Today on the podcast we talk with one of those founders, David Johnson. He tells us about what inspired the creation of Genexa, the difference between active and inactive ingredients and how to prepare your family for cold and flu season.  Visit our Instagram page @momsoncall to win a medicine cabinet stock-up from Genexa and a Three Book Bundle from Moms on Call. Use code GENEXA20 at checkout for 20% off 3 and 4-pack kids’ combos.  (Valid 10/16-10/30. Limit 1 redemption per customer) Product Links: Kids’ Cough and Pain Bundle 3-Pack Kids’ Cough and Pain Bundle 4-Pack Learn more about your ad choices. Visit megaphone.fm/adchoices

Having parents that are willing and able to watch your kids for free is nothing short of incredible. It’s so good that you might not want to rock the boat. This week on the podcast we’ll talk to a mom who is worried about micromanaging her parents that are refusing to discipline her toddler. How do you handle this delicate situation? We’ll give you our best tips on how to keep it drama free. Learn more about your ad choices. Visit megaphone.fm/adchoices