Meghana Gandhi 😊

Self Love means to know who are you? from your own experience, recognizes yourself, awakens your's inner strengths and expresses yourself with every possibility of life. Say I Love You over & over. Mean it. Feel it. There is nothing as powerful as LOVE. Lots of Love to Everyone

Gratitude meditation helps you to be Thankful to yourself and for every single thing which have in your life. It's a time to express gratitude to each & every living ya non living things. Say “THANK YOU” – again it doesn’t really matter who or what you’re thanking. Thank your body for all it does for you. Thank yourself for being the best you can be. Thank God. Thank the Universe. Thank whatever it was that just forgive you. Just keep saying *THANK YOU.* Thank You is a fullness of heart that moves you from limitation and fear to expansion and love. When you are appreciating something ya expressing gratitude at that time you are in a surrender mode.

🕉 *Shiva Sadhna - Meditation* Today we are going to share a very divine, very beautiful meditation with you. This meditation will connect us with the Shiv consciousness present within us. 🕉️ In Shiv pujan, Abhishek of Shiv lingam is considered very important. Abhishek of outer Shiv lingam just signifies the abhishek of inner Shiva lingam. Unless you do not do the inner abhishek, you cannot achieve the eternal peace. With the krupa of Thakorji & blessings of my Guru's, we are sharing the divine meditation of Shiva Sadhna, that will help you in the abhishek of internal Shiva lingam. 🕉️ Now keeping your hands in *Rudra mudra* (see picture), do the *Shiva Sadhna* (we are sharing the audio) 🕉️ *Rudra mudra* "Rudra" is another name for Lord Shiva. When we sit with our hands in Rudra mudra, our solar plexus Chakra gets activated. Just like the sun is the centre of our solar system, similarly this Chakra is the centre of our soul consciousness. While practicing this Mudra, the Shiv tattva present inside us as supreme Consciousness, gets activated. This mudra purifies our thoughts , enhances our focus and connects us to the activated Shiv Consciousness within us. 🕉️ When we do Shiva Sadhna, along with Rudra mudra we not only activate and connect with Shiv Consciousness within, but we also merge with those energies. 🕉️ *You can do this meditation at anytime of the day. You can also do this meditation daily during the Shravan Month.* Infinite Love Meghana Gandhi 😊

Forgiveness is magical process that will make you stronger and give you the courage to face the truth and tell the truth. There are no human being in the planet who do not commit sins either knowingly or unknowingly. The ones who have the courage to see their mistake, come forward to seek forgiveness are the successful ones. Live your life with no grudges and you will be the happiest one. It help you to forget all the bad memories associated with you as you move forward with the forgiveness achieved from your action and prayers. Once you are a regular practitioner of this process you know that life is more about having faith and courage to accept and face the truth. You will never feel the pressure of hiding the bad side of you, rather you will learn to come forward and express what you want to go away from your life. This way you will be living stress-free life with no regrets. With Infinite Love, Meghana Gandhi😊