Meditations x Evlo podcast

Meditations x Evlo

Evlo Fitness

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

77 avsnitt

Motivation
2023-03-29
10:35
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Gratitude body scan
2023-03-22
11:28
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Sit with the flow
2023-03-15
11:27
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Extended nighttime meditation
2023-03-08
18:21
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Stress release
2023-03-01
11:48
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Transforming your headspace
2023-02-22
11:07
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A moving meditation
2023-02-15
10:59
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Quieting the chatter
2023-02-08
10:20
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Breathing through tension
2023-02-01
10:59
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Minimizing discomfort
2023-01-25
11:30
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