Meditate with Cait

Enjoy a distance reiki healing while unwinding to a relaxing meditation to help heal all the cells of your body ✨ Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely

Recharge with some reiki healing and let’s learn to love ourselves a little more❤️ Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely

Relax and receive some distance Reiki while focusing on the breath while you’re surrounded by golden light 💫 Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely