Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation

Drift into relaxation on a peaceful autumn hike through a vibrant New England forest as the sun sets and snow begins to fall. This guided visualization takes you to a cozy cabin by the fire, where you’ll settle in, unwind, and slip gently into restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

In the hushed twilight of a Victorian library, a dedicated librarian discovers she can step through the pages of books into their worlds, finding solace in literary adventures until she meets a young girl who shares her special gift. Together they explore countless magical stories, gradually understanding that sometimes the most beautiful chapters come after what seems to be the end. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Discover a hidden oasis of magic in the heart of a modern city, where enchanted wind chimes whisper long-forgotten tales to those who pause to listen. This captivating urban fable weaves a spell of wonder and nostalgia, inviting you to rediscover the power of slowing down, connecting with community, and finding extraordinary magic in seemingly ordinary places. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

A young seagull born in an inland dump embarks on an unexpected journey to find the ocean, learning valuable life lessons from wise animals along the way. Overcoming self-doubt and facing a fierce storm, the brave gull discovers that reaching his dream is just the beginning of a grand adventure.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠Sleep well, friends.💜Erik Hosted on Acast. See acast.com/privacy for more information.

Join Taylor and her magical cats on an enchanting autumn adventure through a mystical forest, where they dance with fairies under the harvest moon and discover the true spirit of the season. This soothing bedtime story weaves a spell of cozy magic, inviting you to embrace the wonder of fall and the power of imagination. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

A soothing bedtime tale following an wise old fox on his mindful journey through an enchanted forest to the mystical Star Fields, encountering profound lessons about fear, joy, interconnectedness, and cosmic awareness along the way. This sleepy story weaves together elements of nature, meditation, and gentle self-discovery to guide you into a peaceful, starlit slumber. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Join a young girl named Mira as she embarks on a peaceful journey to find an ancient dragon, learning the secrets of deep rest and inner calm. With gentle breathing and serene storytelling, this tale guides you into a state of relaxation, perfect for easing into a restful night’s sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life. Experience her transformative journey from curious child to wise young woman as she learns nature's secrets, finds unexpected love, and creates a unique alpine community blending ancient wisdom with modern knowledge. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.

Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious drought. As they uncover the source of their troubles and rally their woodland community, you’ll be gently lulled into a world of cooperation, wonder, and the soothing sounds of nature – the perfect backdrop for drifting into peaceful slumber. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠. Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.