Gentle Reminders for your Healing Girl Era

In this episode of Just Glow With It, we’re diving into how to create your own ‘dopamine menu’ – a simple list of things that naturally boost your mood and energy. I’ll be sharing tips on how to discover what makes you feel good and brings more ease into your routine. We’ll also talk about how small, everyday moments can have a big impact on your overall vibe. Tune in to start building your own dopamine menu that feels effortless and aligned with what makes you happy. This episode is sponsored by: Nutrafol: use promo code JSHAH at nutrafol.com to save ten dollars off your first month’s subscription and free shipping. Cora: save 20% off when you go to cora.life/jshah and use promo code JSHAH at check out.  Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

As a new season begins, it’s the perfect time to refresh and refine our routines. In this episode, I’m sharing how I’m embracing the season with a thoughtful update to my daily habits. From cozying up my morning rituals to adjusting my evening routines for optimal relaxation, join me as I walk you through the steps I’m taking to align my routines with the fall season. Tune in for personal insights, practical tips, and a touch of autumn inspiration to help you refine your own routines and make the most of this beautiful time of year. This episode is sponsored by: Oak Essentials: use promo code JSHAH15 at oakessentials.com. Lolavie: use promo code JSHAH for 15% off at at lolavie.com. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, we gently welcome the fall season with our first episode of the season. We’ll be discussing how to romanticize autumn, set thoughtful new intentions, and craft a fall bucket list to fully embrace this cozy time of year. Join us as we explore serene ways to connect with the season and find inspiration for a meaningful and comforting fall. This episode is sponsored by: Mint mobile: go to  mintmobile.com/jshah to get 3-month premium wireless plan for just $15 a month Betterhelp: visit BetterHelp.com/glowwithit today for 10% off your first month Nutrafol: get $10 off your first month’s subscription and free shipping with promo code JSHAH at Nutrafol.com. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

Join me in today's episode as we dive into some good old-fashioned girl talk, where I spill the tea on all the things I wish I had known in my 20s. We’ll chat about the ins and outs of dating—what to avoid, what to cherish, and the lessons that come with it. We'll also touch on self-love and how to truly nurture yourself from the inside out, plus those friendship red flags we tend to overlook. So, grab your favorite drink, get cozy, and let’s indulge in this heartfelt and eye-opening conversation together! This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Factor: Get 50% off your first box and 20% off your next month's order when you use code missjasmineesh50 at factormeals.com/missjasmineesh50 Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, I open up about how I’m showing up as my higher self in my daily life. I share personal reflections on self-care, moving with grace, nurturing close and meaningful relationships, and embracing an abundance mindset. I also talk about being thoughtful with my commitments, investing in my growth, seeking out inspiring spaces, finding moments of stillness, and speaking with intention. Through these practices, I’ve learned how aligning my actions with my values leads to deeper self-love and transformation. This episode is sponsored by: Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, I’m sharing 10 Personal Reflections from My Journey to Success. I’ll be taking you through the insights and lessons that have shaped my path, offering tips and advice that I hope will resonate with you. We’ll talk about embracing growth, staying consistent, and finding purpose even in the tough times.  This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways for anyone on a journey of self-discovery and growth. Tune in for an honest, heartfelt conversation that might just inspire your own path to betterment! This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Oneskin: use promo code GLOW at oneskin.co for 15% off Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this podcast episode, I discuss how to live a "soft life." I share my personal journey of transitioning from a hard life to a soft life and provide tips on creating a soft life, such as getting out of fight or flight mode, finding inner peace, embracing routines, and enjoying little luxuries. I emphasize the importance of living authentically and choosing calm over chaos. This episode is sponsored by: Cora: get 20% off when you go to cora.life/jshah and use code: jshah at checkout Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

Join me in today’s conversation about gentle reminders for your Healing Girl Era. We’ll dive into the importance of listening to our gut feelings, the transformative power of solitude, the benefits of open communication, recognizing and addressing burnout, detoxing both our internal and external worlds, and fully embracing our healing journey. This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Oneskin: use promo code GLOW at oneskin.co for 15% off Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude together and discover how it can lead to a richer, more fulfilling life. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]