Jogging for Cake

Jogging For Cake

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

29 avsnitt

Week 9 Day 2
2021-01-03
38:02
The finish line is within touching distance!
Week 9 Day 1
2021-01-03
38:02
Woah, it's the last week!
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Week 9 Day 3
2021-01-03
40:03
Holy sh*t, it's the last episode!
Week 8 Day 3
2021-01-03
37:09
How to set goals and why it's ok to tweak 'em.
Week 8 Day 2
2021-01-03
36:59
This episode talks about why people (mainly me) give up their goals.
Week 8 Day 1
2020-11-06
36:59
In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...
Week 7 Day 3
2020-08-16
35:02
Sh*t, we're nearly at the end now!
Week 7 Day 2
2020-08-16
35:02
In this episode, I tell you lots of scientific (I think) facts about jogging. Thanks to the internet for finding the facts for me.
Week 7 Day 1
2020-08-16
35:14
This episode is about 'running on empty', which is basically when you can't be arsed.
Week 6 Day 3
2020-07-31
35:14
Holy sh*t, we're at the end of Week 6! Here's part two of me pretending I know the answers to questions about exercise.

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Jogging for Cake

Jogging For Cake

29 avsnitt

Week 9 Day 2

Week 9 Day 1

Week 9 Day 3

Week 8 Day 3

Week 8 Day 2

Week 8 Day 1

Week 7 Day 3

Week 7 Day 2

Week 7 Day 1

Week 6 Day 3