Inner Bonding podcast

Optimist or Pessimist – Which are you?

2024-08-05

Inner Bonding

0:00

26:03

Are you aware of whether your thoughts are mostly optimistic or mostly pessimistic? Are you aware of the waking suggestions that you are giving to yourself or absorbing from the media and other people? Are you frustrated that your affirmations are not working?

Fler avsnitt från "Inner Bonding"

When Caring for Someone Hurts You: What’s Truly Loving?
2025-12-15
20:58
Discover how to take loving care of yourself while caring for a friend, partner, or family member who is ill or emotionally dysregulated.
Shame as Control Over Yourself and Others
2025-12-09
28:54
Every day I hear clients say to me, “I am not good enough." This is core shame. Learn how shame can be a way of attempting to have control over others and God.
Missa inte ett avsnitt av “Inner Bonding” och prenumerera på det i GetPodcast-appen.
Facing the Feelings That Fuel Addictions
2025-12-02
22:50
Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and emptiness that often underlie addictive behavior. Practicing Inner Bonding heals addictions.
Your Wounded Self is Not Compatible with Anyone
2025-11-25
20:45
No one likes our wounded self, and we don’t like others’ wounded self, so when we allow our wounded self to be in charge in our relationships, we are not compatible with anyone.
Violence and the Abandonment of the Self
2025-11-17
20:59
Our society is more violent than ever. It’s time to understand where violence comes from and what we can each do about it.
Healing Abandonment Wounds Within a Relationship
2025-11-10
27:35
Abandonment wounds from childhood abuse, or from being left or ignored, or from being bullied, ridiculed or teased, can be healed within a relationship.
Reclaiming the Power of Self-Trust
2025-11-04
21:36
Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do for yourself, and this podcast will help you learn to do this.
Your Emotions Are Messengers - Did You Learn to Listen?
2025-10-28
23:50
Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This is why Step One of Inner Bonding is learning to be present in your body with your feelings.
The Power of Prayer
2025-10-21
20:49
Prayer is a powerful way of staying centered and connected with yourself and your guidance. Discover the many ways there are to pray and meditate that can being you the fullness of peace, joy, and love.
Parenting Without People-Pleasing or Power Struggles
2025-10-14
21:47
Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to trying to control your children, what the consequences are, and how else to parent.

Kom åt alla poddsändningar i gratisappen GetPodcast.

Prenumerera på dina favoritpoddar, lyssna på avsnitt offline och få spännande rekommendationer.

© radio.de GmbH 2025