How To Be a Better Person
Natasha Baker
Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny! Support this podcast: https://anchor.fm/brightsoul/support
11 avsnitt
Balancing Your Inner Energies
18:27
A deeper looking into healing the archetypes of the wounded masculine and feminine energies. --- Support this podcast: https://anchor.fm/brightsoul/supportHealing From Domestic Violence
25:12
A look at domestic violence during the global lockdown period due to COVID-19, and how to move forward and heal once you’ve freed yourself. --- Support this podcast: https://anchor.fm/brightsoul/supportMissa inte ett avsnitt av “How To Be a Better Person” och prenumerera på det i GetPodcast-appen.
How to Repair Broken Trust
17:04
Learn some tips to rebuild the relationship once trust has been broken, not just with a partner but also within yourself. --- Support this podcast: https://anchor.fm/brightsoul/supportHealing Childhood Abandonment
11:10
Understand how the behaviors of abandonment trauma manifest in adulthood. --- Support this podcast: https://anchor.fm/brightsoul/supportWhat is a ‘Vibe’ and How do I Raise Mine?
22:17
Get some insight into what it means to have a high personal vibration and how to eliminate lower frequencies from your life! --- Support this podcast: https://anchor.fm/brightsoul/supportHow To Re-Wire Your Brain for SUCCESS!
23:12
In this episode, we talk about neuroplasticity and some techniques used in cognitive behavioral therapy as well as neuro-linguistic programming in order to re-wire your brain! --- Support this podcast: https://anchor.fm/brightsoul/supportDeveloping Compassion
18:25
Learn to live from a place of love! It’s a skill that can be strengthened and our world needs it now more than ever. --- Support this podcast: https://anchor.fm/brightsoul/supportCreating Inner Peace
12:11
Tips for managing your stress and anxiety levels during this intense shift. ✨ --- Support this podcast: https://anchor.fm/brightsoul/supportThe Impact of Trauma
16:39
Learn how trauma affects your brain structure and changes your everyday responses in this short educational episode. --- Support this podcast: https://anchor.fm/brightsoul/supportUnderstanding Childhood Attachment
20:23
In this episode, I talk about the different childhood attachment styles and how that can play out in our adult lives and intimate relationships, as well as my personal experiences healing avoidant attachment. --- Support this podcast: https://anchor.fm/brightsoul/support
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