How To Be a Better Person podcast

How To Be a Better Person

Natasha Baker

Learn how to elevate your mindset and change your bad habits (and your life!) without the added expense of a few years in therapy, taking online courses for fun, or spending hours reading self-help books. I’ve done all of the above, so let me make it easy for you and break down everything I’ve learned, without costing you a single penny! Support this podcast: https://anchor.fm/brightsoul/support

11 avsnitt

  • How To Be a Better Person podcast

    Balancing Your Inner Energies

    18:27

    A deeper looking into healing the archetypes of the wounded masculine and feminine energies. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    Healing From Domestic Violence

    25:12

    A look at domestic violence during the global lockdown period due to COVID-19, and how to move forward and heal once you’ve freed yourself. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

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  • How To Be a Better Person podcast

    How to Repair Broken Trust

    17:04

    Learn some tips to rebuild the relationship once trust has been broken, not just with a partner but also within yourself. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    Healing Childhood Abandonment

    11:10

    Understand how the behaviors of abandonment trauma manifest in adulthood. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    What is a ‘Vibe’ and How do I Raise Mine?

    22:17

    Get some insight into what it means to have a high personal vibration and how to eliminate lower frequencies from your life! --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    How To Re-Wire Your Brain for SUCCESS!

    23:12

    In this episode, we talk about neuroplasticity and some techniques used in cognitive behavioral therapy as well as neuro-linguistic programming in order to re-wire your brain! --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    Developing Compassion

    18:25

    Learn to live from a place of love! It’s a skill that can be strengthened and our world needs it now more than ever. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    Creating Inner Peace

    12:11

    Tips for managing your stress and anxiety levels during this intense shift. ✨ --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    The Impact of Trauma

    16:39

    Learn how trauma affects your brain structure and changes your everyday responses in this short educational episode. --- Support this podcast: https://anchor.fm/brightsoul/support
  • How To Be a Better Person podcast

    Understanding Childhood Attachment

    20:23

    In this episode, I talk about the different childhood attachment styles and how that can play out in our adult lives and intimate relationships, as well as my personal experiences healing avoidant attachment. --- Support this podcast: https://anchor.fm/brightsoul/support

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