High Vibration Living with Chef Whitney Aronoff podcast

Hormones, High Cortisol, Low Cortisol & Burnout with Lauren Papanos

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Lauren Papanos, MS, RD, CSSD is the Registered Dietitian Nutritionist, Board Certified Sports Dietitian, hormone specialist, podcast host and published nutrition researcher with over eight years of experience. Lauren founded Functional Fueling, a practice focused on supporting clients with functional nutrition solutions for thyroid and hormone imbalances.  Lauren and her team are focused on addressing the root causes for imbalance. They look at the physiological, genetic, environmental and biochemical factors and use food as medicine for healing.  We discuss High Cortisol and Low Cortisol How to heal from burnout and adrenal fatigue The importance of morning sunlight Insights on hormone health Learn more about Lauren Papanos at Functional Fueling Follow Lauren Papanos on Instagram at @functional.fueling Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

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