Happy Hamstrings podcast

Happy Hamstrings

Julie B.

Prenumerera
Dela
Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

342 avsnitt

  • Happy Hamstrings podcast

    Wednesday Wistfulness & Wonderings

    2024-05-23

    41:27

    Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future.
  • Happy Hamstrings podcast

    Saturday rambling

    2024-05-11

    26:17

    New job and new era - doing my best !
  • Happy Hamstrings podcast

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  • Happy Hamstrings podcast

    Quick updates on a Sunday morning coffee break

    2024-01-28

    28:14

    “Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.
  • Happy Hamstrings podcast

    Somewhat Melancholy Yogi

    2023-12-09

    24:25

    Julie talks about the importance of today and hopefulness for our future of the world.
  • Happy Hamstrings podcast

    I will thrive

    2023-12-02

    16:57

    Being in the present moment. Updates coming soon.
  • Happy Hamstrings podcast

    Learning through the grief

    2023-09-30

    18:39

    “Wake me up when September ends” -Green Day
  • Happy Hamstrings podcast

    New schedule for Wednesdays

    2023-09-06

    21:12

    September 6th, reassessing all the time
  • Happy Hamstrings podcast

    Back with even more purpose!

    2023-08-10

    20:09

    Fulfilling my life mission.
  • Happy Hamstrings podcast

    Yogi Patrice

    2023-03-25

    27:32

    Guest Yogi Patrice shares her journey!
  • Happy Hamstrings podcast

    Staying focused on helping people.

    2023-03-14

    22:17

    Overcoming a lot more than most know.
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