How to Manage and Make Sense of Fighting in Your Relationship with Dr. Orna Guralnik
We are honored to have clinical psychologist Dr. Orna Guralnik of Showtime’s acclaimed show Couples Therapy join us to talk about conflict within a relationship. We discuss first of all the importance of having differences in a relationship, then get into how to better understand your partner during a fight, what is a fight vs. a discussion and who gets to say, and determining if the conflict is about the actual content or just the delivery. We also discuss what to do when you’re having the same conflict over and over (examples include: household responsibilities, infidelity, having children), the concept of “never go to bed angry,” managing your anger, and apologizing. Before Dr. Orna joins us, we’re catching up on Rayna’s hot neighbor and art gallery crush, Ashley’s nails and new car, and announcing new tour dates. Enjoy!
Watch Couples Therapy with Dr. Orna on Showtime (season 4 premiering 4/28), and visit OrnaGuralnik.com.
Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
Thank you to our partners this week:
Daily Harvest: Get up to $65 off your first box at dailyharvest.com/gge.
Calm: Get 40% off a premium subscription at calm.com/gge.
Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER.
NextEvo: Get 20% off your first order of $40 or more at nextevo.com/gge.
Fler avsnitt från "Girls Gotta Eat"
Missa inte ett avsnitt av “Girls Gotta Eat” och prenumerera på det i GetPodcast-appen.
