Chapter 1 Wake theUp!!

Sometimes we just have to jump right in! If we wait to be perfect, look perfect and wait for the perfect time, we'll never start. There is no perfect time, The time is now. If we start and we fail, then take that as a learning lesson.       

Hey guys, it’s been a minute. On this episode, I speak about my new YouTube channel and the heart attack My son gave me while mountain biking down rough terrain in Africa.

Statistically, a victim of abuse will go back to their abusive partner 5 to 7 times before they leave for good. The only way to break free from a narcissist is to go no contact!

On today's Episode I get very personal answering your questions. From being arrested (falsely) to raising amazing kids and do I have divorce regret.

Many of us are ruled by fear. Fear will paralyze you. Fear is one of the hardest obstacles to overcome if we are ruled by fear we become complacent, never fulfilling our dreams. Don’t be afraid to try because you’re too afraid to fail because at the end of the day, I would rather fail the never have tried. No regrets!

95% of the stuff we worry about is never going to actually happen. If it won’t matter in five years, then we shouldn’t even be spending five minutes stressing out over it. Staying present, collecting memories rather than things is all we’ve got, because in the end, no one‘s getting out alive and we’re not taking anything with us

I’m back, I’ve been on a hiatus, but I’m back to finish what I started help to inspire, encourage motivate and empower you to rebuild your kick ass life, or if you don’t need to rebuild it, create it

On this episode Emily discusses the very real thing that is Divorce regret. Statistically 50% of divorced couples regret getting divorced. Emily discloses her personal feelings on getting divorced, she divulges that every relationship can be salvaged unless the relationship is faced with the 3 A's ...Abuse, Adultery and Addiction.

One this episode, Emily candidly talks about her personal experience raising her kids as a Single mom.  She openly admits that the biggest compliment she could ever receive is that she has done a good job raising all three of her kids to become, good, kind, compassionate, productive members of society.  She refers to her children as the greatest achievement of her life and offers advice on how to raise 'GOOD" kids.

In this 2nd part of Own up and Rise Up, I conclude my interview with Christina, a self proclaimed Narcissistic abuse surviver and THRIVER! Her determination to rebuild her Kick Ass Life is beyond inspiring!