focusrunning podcast

focusrunning

Marcus Sladden

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focusrunning is a platform that teaches runners to run with a focus which in turn makes them faster! It can be pretty difficult to know what training and skills you should be implying to your training so we're here to help!

3 avsnitt

  • focusrunning podcast

    3 MENTAL STRENGTH Tips For Runners

    2019-12-02

    6:00

    I run through (pun intended) 3 different tips on how to improve your mental strength as a runner!   100 WAYS TO RUN FASTER: http://focus-running.com/100-ways-to-...  FOLLOW ME:   Strava: https://www.strava.com/athletes/2900678 Instagram: https://www.instagram.com/mileswithma... Facebook: https://www.facebook.com/mileswithmarcus Twitter: https://twitter.com/mileswithmarcus Website: https://www.focus-running.com
  • focusrunning podcast

    Ep. 2. Setting Running Goals.

    2019-09-15

    7:17

    Hey everyone!  In this episode I talk about all things running goals! Setting S.M.A.R.T goals and some examples of goals to try :)  Be sure to check out the focusrunning website here: https://focus-running.com
  • focusrunning podcast

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  • focusrunning podcast

    Welcome to the focusrunning Podcast!

    2019-09-06

    2:12

    Hey Everyone!  In this episode I talk about who I am and what focusrunning is all about! I would love to hear your feedback, whether that is anything about the audio quality, content you want covered or just to have a chat!  Here are the links I discuss in the episode:  100 Ways to Run Faster mailing list Focusrunning Speak Soon  Marcus :) 

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