BONUS: Kate Is Devastated Over Harry Styles and Emily Ratajkowski Sharing A Passionate Pash In Tokyo

Some of the things you might have missed this week! Someone claimed this experience is worse than childbirth, so naturally the team decided to test it themselves. What followed was a mix of bravery, regret and a lot of screaming. Also Out Of Context Kate was one of the best this week!See omnystudio.com/listener for privacy information.

Things got messy in the studio when Kate suddenly spat water at Tommy and now the producers are finally revealing what happened. The behind-the-scenes story is even funnier than it sounded on air. Expect chaos, accusations and a few producers throwing each other under the bus and even a little sing along that we promised you a few weeks ago on the producer podcast!See omnystudio.com/listener for privacy information.

Climbing Mount Everest is already one of the most dangerous things you can do… but it turns out there might be a massive $30 million scam happening on the mountain. The guys unpack the shocking allegations! Alos, Could the air conditioning in your office be making you look worse? Restaurants might be using a psychological trick on menus that could quietly push you toward ordering vegetarian food and Peptides are everywhere right now from fitness circles to anti-ageing clinics, but what are they, are they even legal and do they really work? We do a deep dive into peptides, so you don’t have to!See omnystudio.com/listener for privacy information.

Could the air conditioning in your office be making you look worse? The team dives into the surprising science behind workplace air con and what it might be doing to your skin, hair and overall appearance. Once you hear this, you might never sit directly under the vent again.See omnystudio.com/listener for privacy information.

Peptides are everywhere right now from fitness circles to anti-ageing clinics, but what are they and do they really work? The team breaks down the hype, the science and why so many people are suddenly talking about them. It’s the crash course you didn’t know you needed.See omnystudio.com/listener for privacy information.

Restaurants might be using a psychological trick on menus that could quietly push you toward ordering vegetarian food. The guys reveal the subtle strategy being used by restaurants around the world and why it works so well. After hearing this, you might start looking at menus very differently.See omnystudio.com/listener for privacy information.

Wippa has made a discovery that has completely rocked him to his core… because somehow he has gone his entire life without realising something that most people figured out years ago. Love notes sound romantic in theory… but they can come back to haunt you in ways you never expected. The guys unpack why putting your feelings in writing might actually be a terrible idea! From genius wordplay to names that perfectly match an animal’s personality, the team runs through some of the greatest pet names they’ve ever heard and Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward!See omnystudio.com/listener for privacy information.

Fitzy received a DM that left the team completely confused… was it a compliment, a mistake, or something far more awkward? The message sparks a conversation about the weirdest things people have ever received in their inbox, and some of the mixed signals that can happen online.See omnystudio.com/listener for privacy information.

Most of us have sprinted for a bus at least once, but it turns out that quick dash might actually be doing your body a huge favour. The guys unpack the surprising health benefits behind those unexpected bursts of exercise and why these small moments of effort can make a real difference to your fitness and longevity.See omnystudio.com/listener for privacy information.

Love notes sound romantic in theory… but they can come back to haunt you in ways you never expected. The guys unpack why putting your feelings in writing might actually be a terrible idea, sharing stories of sweet messages that turned into awkward evidence later on. Listeners also reveal the romantic notes they leave around the house and how they are recieved by their loved ones!See omnystudio.com/listener for privacy information.