Finding The Balance

In this episode, we discuss a whole range of topics including our Ramadan goals, last year's Ramadan reflections, forming meaningful friendships and the use of social media in Ramadan. Hafsa also shares her experience of dealing with loss in her teenage years, what she's learnt and how it motivated her to become closer to Allah (SWT). We have quite a few laughs throughout too, Alhamdulillah! 

In this episode, Sahir shares her story of how she got into fitness and wellbeing as her professional career and the importance of Muslim representation within the fitness field. She also shares brilliant advice and tips on understanding the importance of taking care of our bodies through movement and implementing exercise regularly into our routines.

In this episode featuring Saeedah Haque, owner of the first modest streetwear abaya brand, I find out more about the vision and story behind the SH label.  We also discuss cultural identity, dressing modestly, public representation of Muslim Women, and more. 

Assalamu Alaykum, Are you interested in knowing what these careers involve? This week's episode involves me and my sister speaking about our job roles within the healthcare field.  We discuss from the beginning of choosing our degrees and why we chose these particular jobs, all the way to delving into the juicy positives and negatives that we feel we have faced so far.

Assalamu Alaykum,  In today's introductory episode, I give you a little insight into how 'Finding The Balance' came about and why. I hope you'll be looking forward to what's to come in the future, insha'Allah.