#207: Movement Series: Movement as an Outlet with Steph Dykstra
2021-11-16
0:00
53:22
Movement Series: This is another instalment of the movement series where I’m joined by Steph Dykstra – creative director and martial arts coach at Iron Lion Training. She is talking about her relationship with her body through various sports, including boxing and powerlifting, how movement can be an outlet for emotions, and how her facility leads with inclusivity.
Show notes: summerinnanen.com/207
In this episode, I talk about:
- How Steph’s journey helped her see what sort of space she ultimately wanted to create,
Plus so much more!
Get the shownotes: summerinnanen.com/207
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