#206: Movement Series: 8 Ways to Heal Your Relationship to Exercise
2021-11-09
0:00
25:52
Movement Series: This is another segment in the movement series, a series of episodes to help you change your relationship to movement. In this episode I’m giving you 8 steps to take to heal your relationship with movement.
Show notes: summerinnanen.com/206
In this episode, I talk about:
- How movement is not an obligation and there’s no morality associated with it,
Plus so much more!
Get the shownotes: summerinnanen.com/206
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