Fairway Performance Podcast podcast

64: How Limitations In The Body Lead To Certain Swing Faults and How You Can Fix Them

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Explore the critical connection between physical limitations and golf swing faults, unraveling how the body's restrictions impact your game.

Key Points:

  • The Kinetic Chain in Golf:
    • Unpack the concept of the kinetic chain and its pivotal role in crafting an efficient swing.
  • Linking Physical Limitations to Swing Faults:
    • Loss of posture: and how this leads to certain shot characteristics and misses
    • Early Extension: What it is and what causes it!

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