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64: How Limitations In The Body Lead To Certain Swing Faults and How You Can Fix Them
2024-03-07
0:00
14:17
Explore the critical connection between physical limitations and golf swing faults, unraveling how the body's restrictions impact your game.
Key Points:
- The Kinetic Chain in Golf:
- Unpack the concept of the kinetic chain and its pivotal role in crafting an efficient swing.
- Linking Physical Limitations to Swing Faults:
- Loss of posture: and how this leads to certain shot characteristics and misses
- Early Extension: What it is and what causes it!
Connect with Me:
- Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
- Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
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