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Im back! The Podcast returns this week after my hiatus and move across to the other side of the planet!
This week I put it out there to you the listeners and Instagram audience so I could answer more of your questions to get us back into it!
Here's the questions which I answered:
Speed plateaued. How do I break through?
What exercises should I do every day?
How often should you train off season VS in season?
What are the top 3 core exercises golf should work on?
Best way to improve consistency as I want to drop from a 25 handicap to a 15?
Connect with Me:
- Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
- Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
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